Team Blumvox's Blog

There are so many layers and so much depth to the seemingly simple concept of awareness that to sum them up with this one word can seem somewhat daunting. In theater alone, the plethora of internal and external factors that make up this beautifully simple concept...

I love to think about Persistence as a Dance, one where we are in the constant ebb and flow with ourselves, with others and the Universe.  So much comes from staying the course, internally and externally that we must learn to be...

Awareness is juicy – it’s some quantum level ish. I have three favorite sayings about awareness that have helped me cultivate it in my own life.  I say these things to myself all the time. Whenever someone tells me...

How much time have you spent looking at yourself in the mirror, making funny faces, and playing around with characters?  We all do it (quite unashamedly I might add).  Why then do most of us tend to hate the sound of our own voice when we hear it played back? What makes us cringe at the sight...

In-authenticity is learned behavior. We suppress our feelings and our tears. Somehow not crying is perceived as strength when it’s actually the opposite. It’s toxic to our systems when we hold the tears back. By doing so, we set ourselves up for disease and illness while risking the loss of our authentic nature...

In the crazy, wonderful, ridiculous pursuit of acting there are going to be times when reality bites.  Things will just seem to be stacked against us (and it will likely happen a lot).  It truly can be one of the most disheartening businesses out there, designed to...

Many people have heard the phrase, “Fight or Flight” regarding someone’s reaction to danger. It’s the body’s natural stress response that helps you react to perceived threats as appropriate. Fight or Flight is an active defense where you either stay in...

“Reality” is all-the-way painful right now, for many people in many countries and on many fronts. You could call it a bite. A sting. Or even a wounding. No matter where you are in the world - and I’m writing this from the very edge of it – New Zealand - you’ve likely experienced some kind of “stinging” from this year's events...

I want us to have a real conversation, one that opens us up to the Truth. So many of us have challenges that no one knows about because we keep them locked up inside. We pretend that all is well when really it’s not. On the flip side, many of us have...