Shift Happens

Shift Happens

Shift Happens There’s no denying that 2020 has been a roller coaster of a year. We started January with “normal” expectations and goals, then news of a virus started creeping across the country and slowly, our nation and our world (both physical and...
When Reality Bites, What’s Your Reaction?

When Reality Bites, What’s Your Reaction?

Many people have heard the phrase, “Fight or Flight” regarding someone’s reaction to danger. It’s the body’s natural stress response that helps you react to perceived threats as appropriate. Fight or Flight is an active defense where you either stay in…

Love and Positivity

Love and Positivity

Leading with love and positivity can provide strength within and help you realize your power, thus allowing you to expand and do greater things. It is not unrealistic to say the world is at least a bit chaotic, especially as of late. That said, it’s even more common for us to use social media as an escape…

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