


Persistence (AKA Persist-Dance)
I love to think about Persistence as a Dance, one where we are in the constant ebb and flow with ourselves, with others and the Universe. So much comes from staying the course, internally and externally that we must learn to be…

When Reality Bites, Let Yourself Cry
When Reality Bites, Let Yourself Cry Just Cry Feel it fully. Times suck right now and it’s hard. Let yourself be you in your feelings and don’t judge them. Some of us (most of us) were taught to suppress our emotions therefore causing us to be inauthentic. Definition...
Let’s Have A Real Conversation
I want us to have a real conversation, one that opens us up to the Truth. So many of us have challenges that no one knows about because we keep them locked up inside. We pretend that all is well when really it’s not. On the flip side, many of us have…
