The Gift of No

The Gift of No

When was the last time that you did something you didn’t really want to do? I’m not talking about things that no one usually wants to do like scrubbing a toilet or taking out the garbage when you’re too tired or.…

Maslow’s Hierarchy of Needs

Maslow’s Hierarchy of Needs

Jennifer Hale was a special guest teacher in Steve Blum’s Live Teaching Series class recently. WOW! She is a powerful representation of goodness and light! Not only is she an award-winning actress, successful businesswoman, published singer and songwriter (the list goes on and on), but she’s also passionately interested in helping you become the best version of yourself! I could gush for a while about Jennifer Hale’s brilliance and intense caring, though I’ll instead focus on …

Take Time to Slow Down

Take Time to Slow Down

For many people, it’s common to stay busy – to chase a never-ending list of “things to do”, but if we continue to move too fast without rest, we eventually become mostly reactionary versus reflective in our thoughts and actions. This can cause not only awkward mistakes, extra complexity in tasks, and misunderstandings in communication, though it can also impact our general well-being. It might seem counterproductive but slowing down can help you to be more successful. Yet …

Seemingly Random Happenstances…(aka my Journey to Team Blumvox)

Seemingly Random Happenstances…(aka my Journey to Team Blumvox)

As I write this, I realize I have not yet officially introduced myself in this amazing community so… Hi! I’m Gwen (aka: Gwendolyn), a theatre lover living in the Greater Seattle area with many passions in the artistic and creative world. I believe that LIFE IS IMPROV, and I love to play around and create – especially within the areas of photography, culinary, poetry, music, and more! Also, I believe in philanthropy and …

Shift Happens

Shift Happens

There’s no denying that 2020 has been a roller coaster of a year. We started January with “normal” expectations and goals, then news of a virus started creeping across the country and slowly, our nation and our world (both physical and mental) started shifting – and continues to do so – often!

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